BENEFITS OF SUN GAZING

The Sun as a Pathway

In Cosolargy, we value the sun not only as the primary source of physical energy but also as a primary source of spiritual Energy and Information. All life on earth owes its existence to the sun. Indeed, without it, all life on the planet would cease to exist. But rarely do people think about that. It is the source of all life on the planet! But in Cosolargy we do not stare at the closest star in our universe, and we do not worship it. The sun is an intermediary between what’s within all of us and higher dimensions.

However, in order to use the sun as a pathway correctly, we must learn how to properly utilize the energy of the sun. This is accomplished by means of the System of Cosolargy, which is taught through our Academy Program.

Sun viewing is an ancient practice. Cosolargy is the modern method of solar absorption and reflection based on spiritual arts, sciences, and therapeutic techniques. The System helps you use the sun as a pathway to self-development and spiritual transformation. Cosolargy has roots in the originally revealed teachings of several spiritual systems, both East and West, such as Taoism, Confucianism, Buddhism, Hinduism and Brahmanism, Zoroastrianism, and mystical Islam, Judaism, and Christianity.

Light Absorption and General Wellness

The health benefits of sun gazing are many, including raising your level of Consciousness, strengthening your connection with nature, and increasing physical and mental energy. With the help of Cosolargy’s teachings, the System will help you reach a higher state of awareness through a correct and conscious connection with your immortal Light Body. The Cosolargy Academy teaches correct ways of looking at the sun while also suggesting guidelines for a healthy diet and lifestyle.

These physical benefits combined with spiritual guidance restore the mind and body, which is why sun gazing has seen a popular modern resurgence. You will learn how to incorporate your eight force centers (chakras) with solar viewing and healing techniques using sound and light. Most importantly, you will learn how to awaken the Four Force Centers of your Spiritual Light Body.

Contrary to what you may have heard as a child, the proper practice of sun gazing can contribute to a general sense of well-being and, when applied in the proper manner, can be quite beneficial.

Our ancestors understood the relation between the sun and health. Many ancient peoples have practiced sun gazing as a meditative practice or contemplation done with the eyes open. Many past cultures throughout the world revered sun gazing as an esoteric practice for high-ranking priests — ancient Egyptians, the Essenes of ancient Israel, Native Americans, and past and present yogis of India, among others. The eyes are outgrowths of the brain searching for visual information.

Modern day sun gazers say the practice has increased their energy levels and general sense of wellness. Many who practice this type of meditation claim there are physical and psychological benefits to the practice of sun gazing regularly. This includes more energy, better sleep (because it resets the circadian rhythm), and lower stress.

Reported Dangers of Sun Gazing

Ultraviolet (UV) light is a form of electromagnetic radiation. It is invisible to the human eye because of its very short wavelength. There are three types of UV light, based on wavelength range. UVA wavelength is 315 to 400 nanometers. UVB is 280 to 315 nanometers, and UVC is 100 to 280 nanometers. Conventional medicine baldly states that exposure to UV rays causes damage to the eyes. For example, the World Health Organization estimates that up to 20 percent of cataracts worldwide may be caused by overexposure to UV radiation.

Within the spectrum of visible and invisible light, just a small portion can be seen by human eyes. UV light is not visible. Credit: National Eye Institute

Many medical professionals say that long-term exposure to UV radiation can increase your risk of developing a cataract or macular degeneration. And many optometrists today will tell you that sun gazing or even simple exposure of the eye to sunlight will cause eye damage. They will recommend that you wear sunglasses whenever you are outdoors. Yet it was not always this way.

Most cataracts happen because of normal changes in your eyes as you get older. When you’re young, the lens in your eye is clear. Around middle age, the proteins in the lens of your eye start to break down and clump together. This clump makes a cloudy area on your lens — known as a cataract.

Excessive exposure to the ultraviolet radiation in sunlight is also thought to be the cause of pterygium. Long-term exposure to dusty or sandy environments in dry and windy locations is thought to contribute to the development of the condition. Risk increases with age.

Photokeratitis is another painful eye condition thought to be caused by exposure to ultraviolet rays. You can compare photokeratitis to sunburn. But it’s a burn that affects parts of your eye instead of your skin.

Solar retinopathy (also known as eclipse retinopathy) refers to photochemical injury to the macular tissue (central retina). It is commonly associated with sun gazing or eclipse viewing but is avoidable with proper practice. That is why we strongly recommend removing prescription eyeglasses or contact lenses when viewing the sun, so that the magnifying properties of the eyeglasses or contact lenses do not focus intense light on the retinas.

While it may be true that careless overexposure of the eye to sunlight can cause these conditions, proper practice of solar techniques in the progressive manner taught in the System of Cosolargy does not contribute to the development of those conditions. Even those conditions that occur with aging and the environment can often be slowed or reversed with healthy practice.

Physical Benefits of Sun Gazing

There are a range of sun gazing benefits to the body you can take advantage of through sun exposure. The sun’s rays hold ultraviolet B rays or UVB. During sensible sun exposure, the skin absorbs UVB radiation and the body converts it to Vitamin D. Vitamin D strengthens the immune system. It also plays an important role in maintaining many functions of the body, including circadian rhythm and sleep duration. In addition to providing the body with Vitamin D, the benefits of sun gazing are manifold.

Exposure to sunlight can also affect the release of a hormone called serotonin, also known as “feel-good” hormones. Serotonin helps you manage your mood, focus, and calmness. In addition to serotonin release, sun gazing also improves the pineal gland functions. That’s the gland responsible for the production of melatonin, the hormone responsible for sleep. If you practice sun gazing on a regular basis, you may notice an improvement in your circadian rhythm, resulting in better quality sleep.

Research shows sun gazing stimulates the pineal gland as the direct sunlight hits the eye, moves through the retinal-hypothalamic tract, and then hits the brain. This stimulates the pineal gland, also known as the “master gland.”

Not only can the practice of absorbing sunlight boost hormone levels, it has also been shown to increase the size of the pineal gland. Sun gazing may also activate the pituitary gland, a part of the endocrine system linked to the secretion of hormones. However, there is not yet enough scientific research to support this.

The body and mind can be nourished by the sun, reducing the need for food and resulting in excess weight loss.

Intake of solar energy can be beneficial to all your body’s physiological processes. The techniques used in Cosolargy bring additional energy into the nervous system and distribute it throughout the organism. Such intake makes the organism more sensitive and can extend extrasensory perception, higher levels of awareness, and sharper mental ability.

This energy nourishes cells. It reactivates the pineal gland (which is often atrophied in adults) and restores its normal function. The intake of solar energy also influences the pituitary gland, which regulates endocrine activity.

Intake of solar energy can also rejuvenate your physiological attributes. The energy of any organism depletes itself through the normal course of living. But solar eye techniques can replenish this energy in part.

According to Ayurveda, an ancient system of healing with historical roots in the Indian subcontinent, sunlight is one of the main sources of the vital life force called “prana.” Solar intake not only provides the vital life processes with energy, it can diminish the effects of aging to a remarkable degree.

Psychological and Spiritual Benefits of Sun Gazing

The rejuvenating effect of absorbing solar energy varies with the person. But the therapeutic value to the physical body and mental health is secondary. More important are the psychological and spiritual benefits. Solar light/energy contains Intelligence which we call “Information Factors” (IF). These Factors taken into the nervous system have the capacity to achieve things. Reaction to the intake of solar light/energy IF varies. An organism’s ability to work with a stimuli determines the response.

Your physical organism is able to handle the intake of chemical energy. It is also able to handle the intake of solar energy. And solar energy has therapeutic benefits. But you, the individual, determine in large part the psychological benefits of the energy and the IF. In other words, it is not an automatic process.

For this reason, practice of the techniques of Cosolargy requires attention to the study of theory. Cosolargy is a life system. It involves the individual with universal Forces. And it is knowledge of these Forces that extends the Cosolargist many benefits.

The nuclei of our cells contain DNA. They in turn contain traces of our ancestral cells. Our genomes are catalogs of instructions from terrestrial and extraterrestrial sources. These catalogs date back to primeval times when the light of the sun first registered upon matter. It is this light that produced our material bodies in the image of pre-existing Light bodies. That is why it is important to learn the proper way to take energy from the sun.

Repeated exposure to sunlight can result in greater acuity of vision and higher Consciousness. But sunlight does not only contain energy. It also holds inherent Information-bearing Factors. And these Factors contain Information that can be useful once you learn how to use it.

The individual new to the System of Cosolargy needs to apply solar techniques progressively. There are proper exposure periods. In this way, your whole organism learns to accommodate to the intake of the extraterrestrial energy of the sun.

The simple intake of more energy is not sufficient in itself to assure proper development. This is as true of the physiological attributes as it is of the psychic and spiritual faculties. And spiritual faculties are important to a person who is attempting to rise to higher levels of life. The value of the System of Cosolargy and its teachings is beyond simple mechanical intake of solar energy via techniques.

What we receive from solar energy is in proportion to what we give. We become involved in a two-way energy/Information Factors exchange. Our own personal use of impersonal forces determines our level of development and not some automatic process.

Authorized spiritual communities have been in existence since the earliest of times. Their secret is to guard the knowledge of former generations of spiritual teachers and to add to it. Doing so achieves a collective power that no other individual or group of individuals can exert.

Unauthorized individuals and groups do experiment with the intake of solar energy. But they do so without this special knowledge, and they suffer the reactions and negative consequences which all the ancient teachers warned against. This is true regardless of any good intentions. And they have absolutely no control over the results.

Proper knowledge of this secret lore and its proper application is imperative. Working within the fellowship and gaining from the conjoined Intelligence and oral teachings is important. Why? Because everyone who applies the techniques is storing energy, retrieving Information, and processing that Information under universal Law. Self-willed individuals, who have no knowledge of this Law, have only themselves to blame for the results. And the results are always the opposite of what they desire.

It is a beginner’s mistake to think that looking at the sun automatically produces a predictable reaction. It is not a mechanical or electrical process. (Many animals look at the sun but don’t get spiritual benefits from doing so.) We must never forget that the sun is a source of Intelligence. Information Factors are inherent within the nonphysical energy of the sun. It is the mind that reacts to these Intelligence Factors. This is why psychological changes can and do occur.

In the System of Cosolargy, the application of light/energy is an aid to spiritual development. The eight plexuses of the physical body are extensions of the psychic energy centers, and development of the psychic body quickens the psychic powers in general.

Cosolargy teaches personal evolution, participation in cosmic phenomena, and access to ultradimensional experiences. It represents a refined spiritual art and is the only known System to teach the development of spiritual Consciousness.

The Process

Reaching a higher state of Consciousness does not come instantaneously from looking at the sun. It takes time, guidance, commitment, internal development, and spiritual growth. Cosolargy’s Academy Program spans 24 months of practice in which you are assigned an advanced practitioner, called a preceptor, to guide you. Together you will discuss written and audio documentation around the practice of sun gazing. Your preceptor acts as your tutor to lead you through the stages of your transformation and to answer questions that may arise as you advance through the Process of Spiritual Regeneration.

Once you are familiar with the teachings of Cosolargy and have some experience with safe sun gazing, you will begin to meet with Community members and attend the Center in the high desert of northern Nevada to learn and grow with one another.

Enlightenment and the development of your spiritual Consciousness is the ultimate goal of Cosolargy. Yet it is a life-long process that is attained in stages. Once you become a Consociate of the Community of Cosolargy, our hope for you is that you will be reborn into the Worlds of Light and truly connect with your immortal Light Body. As a practitioner of Cosolargy, you will learn to balance and increase your physical and mental energy. This will lead you to a healthier lifestyle, as well as a better connection with your true self and eventually a higher dimension of life.

Sun Gazing vs sun gazing

While sun gazing is seeing a modern-day resurgence, there is a difference between doing it yourself with no instruction and with the teachers of Cosolargy and the Cosolargy Community. Receiving energy from the sun is something people do every day. Whether you go to the beach in the summer or just enjoy a clear, sunny day, it’s not hard to see how humans and all living things benefit from the sun’s energy.

We even know the scientific benefits of the sun’s rays. Sunlight and darkness affect our physical bodies as our skin releases hormones through the pineal gland. Sunlight releases serotonin. The right amount of serotonin and Vitamin D has been proven to elevate the state of mind and increase energy levels while maintaining focus and motivation. We know sunlight is good for the human body, but what we need to learn is how sunlight affects the human mind and spirit.

There is a wealth of ancient information around how to harness the sun’s energy in the most beneficial way possible. From the ancient Egyptians and the Mayas to Buddha’s disciples to Jesus and the original Essene-Christians, the difference between “low” sun worship and “high” spiritual practice is vast. For seven decades now, Cosolargy has organized centuries-worth of instruction and practice around sun gazing to create the System that is necessary to get the most out of the sun gazing experience.

The sun releases cosmic energy and information through photons. When these photons enter your body through your eyes, they impact millions of neurons. The pineal and pituitary glands are affected and enhanced, and a “third eye” is developed. Sun gazers without the appropriate instruction cannot process this energy and information to their fullest potential. They may feel good, but don’t know why. With proper sun gazing techniques, and additional training in the Sacred Teachings of Light through Cosolargy, you can begin to decipher the Language of the Sun.

Correct Instruction

Staring at the sun is not good for the human eye. It can cause severe damage to the retina (solar retinopathy) due to a flood of ultraviolet light and can even cause blindness. There is a reason they tell you not to stare at solar eclipses. This is why it is dangerous for someone to simply Google how to sun gaze and then look up into the sky in the afternoon. Doing so seems to go against common sense, but it does happen.

In order to truly benefit from solar energy, there is a correct way to look at the sun. There are safe hours to look at direct sunlight and techniques to process cosmic energy. Furthermore, you must have the right internal foundation to decipher the sun’s messages completely.

Cosolargy is the path to correctly harness the power of the sun. Our System is built to teach you how to awaken and develop your force centers (chakras) to their optimum and move from the physical world toward the spiritual Worlds of Light.

Ready to start the journey?

Take the Light Body Profile to get started and join our newsletter to stay connected.

The Cathedral Church of the Americas

WATCH THE STORY

Towering over 90 feet, the Cathedral Church of the Americas and Monument to Human Spiritual Rights is dedicated to the many pioneer leaders and thinkers of diverse backgrounds, inspired by a higher calling, who endeavored in their lives to bring to the world a greater appreciation and understanding of the mystery that is the human Spirit. These pioneers encouraged freedom of spiritual expression, which is reflected in the Universal Proclamation of Human Spiritual Rights.

Take the Light Body Profile

Learn More

The
Community

Learn More
light-body activation profile

Start your Light Body activation

Discover a deeper understanding of yourself through our comprehensive Light Body Profile analysis. This insightful assessment reveals your dominant personality type, shedding light on your core values and approach to life. Our detailed results provide a nuanced view of your inner self, helping you navigate life with greater awareness and purpose. Ready to embark on a journey of self-discovery? Explore our chakra healing and force center healing services in Washoe, NV and Reno, NV to complement your Light Body Profile insights.

God has lit the sun with the spirit of wisdom.”
– Gene Savoy Sr.

“The difference between seeing the light and being the light”

COSOLARGY IN LIFE